HORMONE YOGA THERAPY FOR MEN
certifikate lektor of hormonal yoga therapy for men and diabetes
RETURN TO YOUR STRENGTH THROUGH HORMONAL YOGA FOR MEN
Globally recognized therapeutic exercise routine
It helps men with issues related to declining testosterone levels (low libido, enlarged prostate, stress, and fatigue).
The author of the routine is Dinah Rodrigues (97 years old), a renowned yoga therapist and psychologist who has worked on this exercise for over 20 years in collaboration with physiotherapists and doctors.
Hormonal yoga therapy has been subjected to numerous scientific studies, demonstrating significant effects on both the body and mind. In many countries around the world, Hormonal yoga therapy is recommended by doctors.
IT'S ENOUGH TO EXERCISE FOR 35 MINUTES 3-4 TIMES A WEEK, AND YOU'LL START SEEING RESULTS WITHIN THE FIRST WEEKS.
WHAT CAN YOU SOLVE WITH THIS EXERCISE?
1. Optimizes hormone levels in the body, eliminating all issues related to low testosterone levels.
2. Strengthens the immune system.
3. Affects the formation and quality of muscle mass and removes excess fat.
4. Eliminates fatigue and provides energy to both the body and mind.
5. Helps alleviate back pain and increases body flexibility.
6. Promotes quality sleep.
7. Acts as a prevention against prostate diseases; very effective for men who have prostate issues.
8. Improves sperm quality and count; men who exercised regularly significantly improved their spermogram results.
9. Increases libido and strengthens erections; after just a few sessions, men notice significant changes.
10. Aids in achieving psychological balance, one of the first effects of the exercise. Men feel more balanced and at ease.
11. Reduces high blood pressure almost immediately. Even men who need to take medication may be able to stop them after regular exercise.
12. Helps with long-term stress.
